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Essay On Eating Disorders

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Essays on eating disorders are very important to write about, because nowadays, the problem of eating disorders occupies a huge role in the social life of every country.

Food is the vital thing for every person. Without food we will simply die. That is why we need to eat healthy food in adequate amounts, in order to avoid serious problems with health. Among eating disorders we should definitely mention anorexia. Anorexia- is a very serious eating disorder. It lies in the fact that the person is afraid to gain weight so much, that he reduces food consumption significantly, or simply stops eating. This disorder is quite serious, because of it, a lot of young women died. This disease is considered to be a mental one. Young girls, especially models, are eager to be slim, that is why they are ready to do anything, in order to lose weight. Later, the idea of gaining some weight becomes their phobia. That is why they stop eating and most of them dies due to the exhaustion of the whole body. It becomes very difficult for people, who suffer from anorexia to adjust to a normal diet.

Another eating disorder is quite the opposite from the anorexia. It is called obesity. This eating disorder is significant and quite serious too. People, who suffer from obesity, usually consume too much food. They are eating junk food, which is very high in calories, as well as the soft drinks, which are rich in sugar. They are not only eating big portions, but they also are eating when they are stressed or happy. As a result, they are always chewing something, which results in the fact that they are gaining a lot of extra weight. It may seem to you that there is nothing special in this eating disorder, but its consequences are very serious. Person, who weights too much, is inclined to cardiovascular diseases, heart attacks and problems with joints, because the pressure is too severe and they are constantly suffering and aching. People with extra weight are suffering a lot, as they are also being laughed at and they often become the objects of ridicule. That can negatively affect their mental well-being. When a person gains too much weight, it becomes difficult for him to lose weight and to keep fit. That is why, we should definitely reduce the consumption of junk food.

Healthy diet is one of the most important factors and ways to healthy life. If you have a good diet, you will never suffer from none of these eating disorders. Keep fir and always remember that you are what you it. So, if you eat healthy food- you will be healthy, but if you eat junk food- it may be difficult for you to avoid severe consequences provoked by the consumption of such food. One more important thing is that you should love yourself the way you are. If you love yourself, then you are happy and able to cope with any difficulties.