Essay on fear is a very interesting topic to write about, because this topic is very actual to each of us.

Fear – is the notion, which is familiar to each of us. It can be grounded, or ungrounded. Ungrounded fear is mostly connected with different phobias of a person. Grounded fear is a protective function of the body, and one of the major instincts of every person.

Phobias are being influenced by psychological factors. Even the person himself can’t explain when and why this fear appeared for the first time. Phobias can be different. There is a huge variety of them. The fear of closed space, of water, of  darkness, etc. However, in most cases, such fears can be easily overcome by a person. It can be done with the help of medicine and with the help of your own strength. Any person can get rid of the phobias he have.

Grounded fear is the fear of the safeness of your life, family or health. It is a normal state of any human being, because it is normal for each of us to be worried about these issues. Mostly, this fear is presented in the life of a person not all the time. It usually appears in a certain circumstances. For example, the person can’t throw himself under the car consciously, as he is afraid to lose his life. The instinct of self-preservation is peculiar to animals also.

What do you usually think about when you hear the word “fear”? Every person have different answer to this question, as the number of fears truly corresponds to the number of people, who live on the Earth. It is normal to have fears, but we also should remember that out fears can influence out health. That is tightly connected with the fact, that any fear causes stress. Our heart beating becomes faster, our blood pressure becomes higher and our nerves are suffering a lot. That is why, we should always try to handle our fears, in order to avoid severe consequences, which may occur to our health.

Fears of some people can be found really funny. For example, people may be afraid of birds or mice, and it is really funny, as these animals can cause no harm to any person. Others may be afraid of getting married, or simply afraid of the responsibilities. These are the fears, that can be simply handled.

It is a well-known fact, that all our fears are in our head. The way we treat them determines the way we can handle them. The best solution is to face your fears. For example, if you are afraid of snakes, simply hold one. You will see that there is nothing dangerous and it will help you to handle your fear, or at least to see, that there is nothing so scary about it. We have enough strength to handle our fears.