Useful Properties Of Strawberries


Strawberry, according to WIkipedia, is a flavorful berry that has unique nutritional, medicinal and useful properties. It contains large amounts of sugars, vitamins, folic acid, fiber, carotene, pectin, iron, cobalt, calcium, phosphorus and manganese. This plant has a powerful curative effect on the human body. Strawberries are used to treat high blood pressure, multiple sclerosis, constipation and different problems with the digestive system. In addition, many forms of disrepair with eczema can easily be solved with a special treatment of strawberries. It helps to normalize the metabolism and helps with serious heart disease, renal ailments and anemia.

When inflammation of the thyroid gland, eating strawberries is strongly recommended, because it has a special anti-microbial activity. If you drink fresh strawberry juice on an empty stomach, it can help to cure cholelithiasis. It should also be noted that modern doctors have appreciated hypoglycemic and diuretic properties of these amazing berries. It is also proved that the strawberry promotes excretion of excess water. Regular consumption of berries increases the appetite and even slows down the aging process. The high content of antioxidants causes elation. Strawberry is simply indispensable for beriberi, and it perfectly fights against various pathogens of viral and bacterial infections.

Ancient Romans used strawberries as a means of eliminating bad breath, and its juice lightened dark spots on the teeth. The Romans also believed that strawberries can ease inflammation, reduce fever, treat diseases of the blood and liver and kidney disease.

Among the useful properties of strawberries there is contained so-called ellagic acid, which, according to the studies, can be used for prevention and treatment of cancer. Ellagic acid also helps to prevent birth defects, heart disease, and liver disease. Strawberries contain gallic acid, which has the ability to fight prostate cancer. Strawberry also tends to alleviate headache because it contains salicylic acid, one of the main ingredients of aspirin. Salicylic acid is also a key ingredient in many tonics and medicines against acne, it is used for the treatment of dermatitis and dandruff.

Strawberries, in comparison with other fruits, has the highest amount of vitamin C (ascorbic acid) - 260 micrograms per gram of fruit. Diets rich in vitamin C, are useful in the control of osteoarthritis and rheumatoid arthritis. Large intake of vitamin C reduces the risk of age-related macular degeneration.

Since ancient times, women of quite different nationalities used strawberries as cosmetics for skin care of face and body. Due to the rich content of salicylic acid, this berry is an excellent whitening and anti-inflammatory remedy for acne, freckles, pigmented spots. The mask of strawberries can be used as acid peels for aging skin.

Whitening Strawberry Facial Mask: knead 3 large berries in a porcelain mortar, put on clean face and neck. Hold for 5-8 minutes. Rinse with warm water. Apply a moisturizer.

Nourishing Mask of strawberries for aging skin: mash 2 medium-sized berries in a porcelain mortar, add 1 teaspoon of honey in the resulting puree (for oily and normal skin) or heavy cream (for dry skin). Apply on cleansed face and neck. Hold for 10 minutes. Rinse with cold water.

Strawberries to cleanse pores: mix the juice of 2-3 berries with 2 tablespoons of cosmetic clay. Apply to cleansed face, paying attention to the T-zone. Hold for 10 minutes. Rinse with warm water. Apply a moisturizer.

The typical flavor and aroma of strawberries are so liked by children that manufacturers try to use synthetic strawberry aromas and flavors in the children's cosmetics, toothpastes, to give a pleasant taste to children's pasteurized milk, yogurt, sweets.

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